How to Keep Your Dog Calm When Left Alone

Leaving your dog alone for a few hours can be stressful—for both you and your furry friend. Some dogs handle solitude well, while others struggle with separation anxiety or boredom. To ensure your pup stays calm and happy while you’re away, here are some tips and training techniques that can help.

1. Create a Comfortable Environment

Dogs feel more secure in a familiar, cozy space. Before leaving, make sure they have access to their favorite sleeping spots, a comfortable bed, and a safe, enclosed area if necessary.

• Use a crate or designated room if your dog feels safer in an enclosed space.
• Leave soft blankets or a piece of your clothing with your scent to provide comfort.
• Keep the room at a comfortable temperature.

2. Provide Plenty of Physical and Mental Stimulation

A tired dog is a calm dog! Ensure your dog gets sufficient exercise before you leave.

• Morning Walk or Play Session: A brisk walk or playtime can burn excess energy.
• Interactive Toys: Puzzle toys or treat-dispensing toys keep dogs engaged and distracted.
• Frozen Treats: Fill a Kong toy with peanut butter or frozen yogurt for a long-lasting treat.

3. Train for Alone Time

Training your dog to be comfortable alone is essential, especially for those prone to separation anxiety.

• Gradual Desensitization: Start by leaving for short periods and gradually increase the time. Praise calm behavior when you return.
• Practice Departures: Pick up your keys, put on your shoes, and walk to the door without leaving. This helps break the association with anxiety-inducing departure cues.
• Ignore Excitement Upon Returning: Stay calm when you leave and return home to prevent reinforcing anxious behavior.

4. Use Calming Aids

Some dogs benefit from additional soothing aids.

• Calming Music or White Noise: Background noise can provide comfort and reduce stress.
• Dog-Calming Sprays or Diffusers: Products with pheromones like Adaptil mimic the calming scents of a mother dog.
• Anxiety Wraps or Shirts: Items like the ThunderShirt apply gentle pressure, which can have a calming effect.

5. Provide a Companion (If Possible)

If your dog struggles with being alone, consider options such as:

• A Pet Sitter or Walker: Hiring someone to check in on your dog can break up their alone time.
• A Second Pet: If feasible, having another pet can provide comfort and companionship.

6. Monitor Your Dog Remotely

Using a pet camera allows you to check in and even interact with your dog while you’re away. Some cameras have treat dispensers and two-way audio, which can be helpful if your dog needs reassurance.

Training and preparation are key to keeping your dog calm when left alone. By ensuring they are mentally and physically stimulated, gradually training them to be alone, and using calming aids when needed, you can help your furry friend feel safe and relaxed in your absence. Every dog is different, so experiment with these strategies to find what works best for your pet!

Do you have a favorite method for keeping your dog calm when alone? Share your experiences in the comments!